Should I Stay or Should I Go? – Jen Smith



Every squat presents a moment of decision. An inch above depth, the lifter has a split-second to decide between complete and incomplete. He can either do the whole rep, or he can let the bar drop on the safeties; he can do the hard thing or the easier thing…



Credit : Source Post

We will be happy to hear your thoughts

Leave a reply

Itsblissfulwellness.com
Logo
Shopping cart